Before, the best laxatives were popularly known as cure for constipation, but now it has become popular as a means of getting slimmer and shedding off unwanted fats. In this article, you will get to know five of the best laxatives used for losing weight. You may want to try them if you are facing the same problem.
These laxatives basically function in the same way. Once they are consumed, they cause the intestines to swell up so the volume of the stool also increases. Then, it will cause bowel movement and so the stools can then be pushed out. Thus, losing weight becomes easier and faster.
These laxatives come in different forms and they can be bought over the counter. They can be in tablet form, or a solution, or it can also be in powder form, or in granules, and sometimes, it can also be a chewing gum, wafer, or even caramels. The usual types of laxatives are the lubricants, the stool softeners and the bulk-forming products.
1. Slimming Tea
One of the best laxatives in the market are in the form of a slimming tea, which is very affordable. This type of tea can effectively help in losing weight; that is why many dieters patronize this product. If you want to try this out, you may try slimming teas having herbal products as their active ingredients. This will help you have a healthier body.
2. Saline Laxatives
This type of laxative contains sulfate, magnesium and phosphate ions. The body cannot absorb these ions; so as a result, these stay in the dieter’s colon and they draw water, which softens the stool. Examples of saline laxatives that you can see in the market are Epsom salts and Milk of Magnesia. Most people believe that the Epsom salt acts better than Milk of Magnesia because it has more magnesium sulfate content.
3. Lubricant Laxatives
This third type of laxative has mineral oil for its content, and this ingredient also stays inside the intestine. It coats the particles of the stool which prevent the stool from losing water. Again, as a result, the stool is softened.
4. Stool Softeners, also known as Emollient Laxatives
Stol softeners have Docusate, which is an agent that helps water to penetrate the stool. It takes an average of one to two weeks before the results of docusate show. But despite this, Docusate is considered as one of the safest and best laxatives.
5. Hyperosmolar laxatives
This type of Homemade Laxative also acts to soften the stool. Its active components are also difficult to absorb and digest, so they stay in the dieter’s colon and help in water retention. Sorbitol and Lactulose are some examples of this type. Although they are safe, it is still necessary to obtain a doctor’s prescription before buying them.
Although these best laxatives are effective, it is still not recommended to use them because they can also cause side effects that are unhealthy. However, if you want to experience its effects, you may do so but you have to ask your physician about it. This way, you can be sure which is good for you.
